Welcome to the guide that will guide you through the exciting world of fisting. Although the subject may seem taboo, the truth is that this type of pleasure impresses with its intimacy and intensity. Whether you're just getting in or a seasoned participant, here are seven key things to help you immerse yourself in this unique world.

1. Start Gradually:
Fisting does not necessarily require the use of the entire fist. Beginners can use an outstretched arm or fingers before progressing to more intense exercises. The key is in gradual exploration and enjoyment.

2. Vaginal and Anal Fisting:
Understand the difference and requirements of vaginal and anal fisting. Allow plenty of time for foreplay and use quality lubricants, breaking away from myths about the need for the entire fist.

2.1 Differences and Requirements

Physiology and Anatomy:

Vaginal Fisting: The vagina is a natural birth canal and has a high degree of elasticity. The physiology of vaginal fisting involves gradual penetration using fingers or hand. Natural vaginal moisture is important for a smooth performance.
Anal Fisting: The anus has no natural secretions of its own and is less elastic than the vagina. Careful penetration with a suitable silicone based lubricant is required as the anus does not provide sufficient moisture.

Lubricant:

Vaginal Fisting: The vagina usually provides sufficient moisture, but using additional lubricant can increase the comfort and smoothness of the experience.

Anal Fisting: For anal fisting, the use of a silicone-based lubricant is recommended, as it lasts longer and provides the necessary lubricity.

Stimulation and Sensitivity:

Vaginal Fisting: The ability to stimulate the G-spot and vaginal walls makes vaginal fisting an extra pleasure for many.
Anal Fisting: For men, prostate stimulation can be especially effective. Women often experience greater flexibility and satisfaction from anus enlargement.

3. Safety and Precautions:

Vaginal Fisting: In the initial stages, fingers are usually used and gradually progress to a full fist. Communication, trust and proper hygiene are a must.

Anal Fisting: Slow progression and careful handling of the anus is essential. Using protective equipment, such as rubber gloves, can reduce the risk of infection.

Understanding the differences and requirements of vaginal and anal fisting is essential to creating a safe, satisfying and comfortable sexual experience.

Each experience requires attention to the individual preferences and limits of the participants.

4. Communication and Trust:
Open communication with your partner is vital. Express your needs and concerns, building mutual trust. Get clear on what is pleasant and unpleasant for you and your partner.

5. Hygiene:
Maintain proper hygiene, empty your bowels beforehand and use protective equipment such as latex gloves. Be careful and cautious to minimize the risk of infection and injury.

6. Respect Partner's Boundaries and Signals:
Learn how to interpret your partner's body signals and boundaries. Be careful and follow their direction before proceeding.

7. Recovery Time:
After fisting, do not rush to the next sexual activity. Allow time for your body to recover and avoid possible discomfort or injury. Slow and gentle movement is key.

Fisting can be an intense and satisfying experience if performed with care, respect and open communication. Follow these seven tips to create a safe and satisfying experimental scene.